Take your workout to the next level with this innovative color-coded push-up board training system that targets multiple muscle groups including the hands, chest, abdomen, hips, shoulders, back, and triceps. With different color-coded push-up positions that target specific muscles, you can achieve a full-body workout at home or on-the-go.

The heavy-duty “plug and play” system features cushioned, non-slip handles and offers multiple positions and angles to sculpt and maximize upper body definition. With just 30 minutes a day, you can burn calories, build strength, and tone your body.

Designed for all fitness levels, including beginners, this push-up board features an advanced non-slip handle for added safety and stability during exercise. The folding design allows for easy storage and space-saving convenience.

Tips:

• Wider hand placement can stimulate chest muscles more effectively.
• Putting your legs on a bench increases load and is more effective for upper body development.
• Using the balance cap on the bottom enables high-intensity exercise.

Specifications:

• Portable and easy to assemble
• Space-saving foldable design